I know you are a person of service and give generously to others because that's just who you are. It's time to take care of you so that you can make the impact you're meant to make...it starts with FEELING!
Guess what you do NOT have to do it all. I know shocker but seriously I am giving you permission to ask for support and RECEIVE support. This part is about TRUST, FAITH and releasing control (holy shit so hard I know...I used to thrive off controling it all).
How amazing would you feel if you could focus, be worry free, relaxed and have limitless energy? It's time to stop over thinking, over analyzing, stressing and worrying. It's time to allow yourself to feel, get into your body and let it be easy.
Dr. Katie Henry is the Joy Whisperer. She is a transformational life and business coach who empowers heart centered women to infuse joy into all areas of their life and business.
She got her doctor of physical therapy from Duke University. From starting her own private practice, creating workshops, a coaching and mentoring business and much more, Katie is a serial entrepreneur who loves to learn, inspire, create and teach. In addition to her formal education, she dove deep into learning and her spiritual practice and became a spiritual teacher, certified coach, yoga/meditation and reiki teacher, Licensed Desire Map and Fire Starter Session Facilitator, EFT practitioner, author, and speaker.
It is time for heart-centered people of service who give generously from their heart because that is who we are to STOP struggling, only surviving and doing everything for everyone else...it's time to THRIVE, FEEL, TRUST, know that you do NOT have to do it all so that you can live your JOY!
Dr. Katie believes life is full of lessons that build character and faith. Joy is our natural state so tap into the curiosity, wonder, fearlessness and joy within you. When she’s not changing lives, you can find Katie jamming to music, laughing, attending a SoulCycle or yoga class, wandering through nature, journaling, reading and day dreaming of her next travel adventure. Katie recently left Chicago and most of her possessions in storage and is traveling the US and the globe infusing joy everywhere she goes. You have all the answers inside….you just have to choose.
Decide to live fueled by joy!
With Gratitude and Joy, Dr. Katie Henry
"I've watched pretty much everything Dr. Katie Henry created and this is one of her most powerful trainings she's done. I love how real and authentic she always is. Thank you for caring Katie and thank you for making these "complex" and "confusing" topics SO simple and something I can actally implement in my life."
- Kim B, Canada